Sitting volleyball is a team sport that can be played by disabled and non-disabled competitors and is a fast and exciting sport that is similar to volleyball.

Teams are separated by a low net and compete from a seated position. The sport goes through bursts of explosive action and requires concentration, precision, and a deft touch.

It is a great way to make friends and can be played almost anywhere - all you need is a net, ball and a few friends.

For those wanting to play competitively, there are opportunities across the country for a variety of skill levels.

Things you might need to get started

  • A net and ball are the essentials.
  • Comfortable clothing and water for hydration is recommended.

Find out more

Volleyball England are the national governing body in England: https://www.volleyballengland.org/getintovolleyball/play/sitting_volleyball

Scottish Volleyball are the national governing body in Scotland: https://www.scottishvolleyball.org/links/sitting-volleyball

Volleyball Wales are the national governing body in Scotland: https://www.volleyballwales.org/

Northern Ireland's volleyball are the national governing body in Northern Ireland: https://nivolleyball.com/

Find your nearest sitting volleyball opportunities

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