YMCA East Surrey Inclusive Gym

Sports category:

50+ Exercise
,
Abs/Core
,
Chair Based Exercise
,
Chair exercise
,
Circuit Training
,
gym
,
Multi Fitness

Overview

YMCA East Surrey's fully inclusive, air-conditioned fitness gym in Redhill gym offers a range of cardiovascular and resistance machines along with a dedicated free weights area.

Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during your initial induction and create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme free of charge whenever you choose, to keep you motivated and reaching your goals.

YMCA East Surrey’s Exercise Referral programme enables people with a chronic health condition, are rehabilitating from an injury, illness or have a disability to engage in physical activity and lead a healthier, independent, more active lifestyle. We also run disability specific multi-sport and gym activity sessions led by qualified coaches or instructors.
YMCA East Surrey Inclusive Gym

Club features

Impairment types:
Acquired Brain injuries
All abilities
Hearing impairment
PAN Disability
Learning impairment
Mental health
Social or behavioural
Visual impairment
Staff experience:
We have a lot of experience working with people with impairments
We have sessions just for beginners
Activity format:
Individual
YMCA East Surrey

Location:

Princes Road
Redhill
RH1 6JJ
United Kingdom

Telephone number:

01737 779979

Attending the club:

Call us or visit our website to find out more.

When we meet:

Open weekdays and weekends

YMCA East Surrey Inclusive Gym online

Events nearby

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Clubs nearby

Children and adults of all ages with additional needs or disabilities can enjoy the world of the Paralympic sport of Boccia…
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Children and adults of all ages with additional needs or disabilities can enjoy the world of the Paralympic sport of Boccia…
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The classes have a general warm up with stretch followed by gymnastics skills on floor and gymnastics equipment.
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Leisure centres nearby

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Stoked watersports provides access to watersports activities including kayaking, stand up paddleboarding, water biking and…
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