Visually Impaired Live Zoom Workouts - Strength & Tone

Sports category:

Activity
,
Fitness Class (Virtual)
,
Gentle Exercise
,
Gentle Fitness
,
Yoga & Pilates

Overview

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Monday session we focus on Strength & Toning exercise, which includes gentle strength-based fitness.
Sign up and have a go!
BBS instructor Nick leading the live online class

Club features

Impairment types:
All Abilities
Visual
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Availiable sessions:
Mixed gender
Adult
Elderly
British Blind Sport Logo

Location:

British Blind Sport
19 Coventry Road
Leamington Spa
CV32 7JN
United Kingdom

Telephone number:

07792710570

Attending the club:

For those who are interested or require further information on how to access these live online sessions please contact British Blind Sport's Participation Officer, David via email on:
david@britishblindsport.org.uk

OR alternatively visit the British Blind Sport webpage on:
https://britishblindsport.org.uk/active-at-home/

OR subscribe to our mailing list to receive the details of these sessions by registering at:
https://britishblindsport.wufoo.com/forms/zkiemdz1ymzj4a/?fbclid=IwAR15Ey_Ng4a_tulVfnV25Il1WbTRzrhOUPShnefXmFncKricvfPrf7n665c

When we meet:

We meet on Zoom on the first week of every month, Monday - Friday at 6.00pm.

Is there a specific meeting point at the address:

Participants will access these live sessions via Zoom. They will take place during the first week of every month. For more information please visit our webpage:

https://britishblindsport.org.uk/active-at-home/

Equipment:

No special equipment is necessary, just a device (computer/laptop/phone/tablet) with access to the internet to participate in the session on, a drink bottle, and yourself!

Accessibility Information:

No accessibility restrictions as exercises are performed at your own home or garden!

Visually Impaired Live Zoom Workouts - Strength & Tone online

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