The aim of the Team 2gether runs is not about performance but to enjoy the exercise you are doing and the company of the other members knowing that those in the group understand your situation and are there to support you.
Colchester Business and Seedbed Centre,
Attending the club:
Please get in touch for further details.
When we meet:
We hold a number of Beginners Groups and our Group Leaders are experienced in helping people starting exercise. You will be supported by everyone taking part and given all the encouragement you need.