Sit & Dance

Sports category:

Chair exercise
Wheelchair Dance


A light seated exercise class set to music. Improves co-ordination, strength and mobility.

Club features

Impairment types:
Physical impairment
Short stature
Staff experience:
We have a lot of experience with participants with impairments
This organised just for fun
Activity format:


The Palm House
Sefton Park
L17 1AP
United Kingdom

Telephone number:


Email address:

Attending the club:

£3, carers go free.


No equipment needed

Accessibility Information:

Wheelchair access.

Sit & Dance online

Events nearby

Manchester SportStart- 24th November- 11am- 3pm
Manchester, United Kingdom
pin 29.71 miles
British Disabled Water-ski and Wakeboard Association
South Yorks, United Kingdom
pin 65.71 miles
Worcester Development Gala- 19th October- 1pm-5pm
Worcester, United Kingdom
pin 86.14 miles

Clubs nearby

We run fun training sessions for people of all ages and abilities. As long as you can push a chair around the court you are…
pin 8.06 miles
This map displays the location of the opportunity
We have sessions in an evening 6-7 pm for under 18 beginners; then intermediate and advanced Juniors and adults on Tuesdays…
pin 8.24 miles
The Manchester Mayhem are the regions only Para Ice Hockey Club. We offer an inclusive full contact sport. We have both…
pin 8.87 miles

Leisure centres nearby

Greenbank Sports Academy is run by The Greenbank Project (Greenbank), a Liverpool based registered charity (Charity Number…
pin 0.39 miles
Adaptive Athlete training offers a scaled approach to CrossFit and surrounding disciplines for people with disabilities. Our…
pin 37.72 miles
This map displays the location of the opportunity
Providing an opportunity to all vulnerable and impaired people of all ages to join our friendly safe and fully equipped…
pin 63.34 miles