Sit & Dance

Sports category:

Chair exercise
Wheelchair Dance


A light seated exercise class set to music. Improves co-ordination, strength and mobility.

Club features

Impairment types:
Physical impairment
Short stature
Staff experience:
We have a lot of experience working with people with impairments
We have sessions just for fun!
Activity format:


The Palm House
Sefton Park
L17 1AP
United Kingdom

Telephone number:


Email address:

Attending the club:

£3, carers go free.


No equipment needed

Accessibility Information:

Wheelchair access.

Sit & Dance online

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Photograph of a committee meeting for the 2019 event
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Young boy in wheelchair
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