Sit & Dance

Sports category:

Chair Based Fitness
Wheelchair Sports


A light seated exercise class set to music. Improves co-ordination, strength and mobility.

Club features

Impairment types:
Activity format:


The Palm House
Sefton Park
L17 1AP
United Kingdom

Telephone number:


Email address:

Attending the club:

£3, carers go free.

When we meet:

Every 3rd Tuesday of month 2pm


No equipment needed

Accessibility Information:

Wheelchair access.

Sit & Dance online

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