Online Seated Pilates Class

Sports category:

Fitness Class (Virtual)
Yoga & Pilates


A low impact gentle Pilates class for those who prefer or need the support of a chair. Regular Pilates practise can help improve posture, muscle tone, balance and joint mobility, as well as relieve stress and tension.
Pilates sessions designed for individuals who may need the support of a chair or use a wheel chair. No experience needed, there will be a 15 minute window at the end of the session for people to ask questions.
Seated Pilates class

Club features

Impairment types:
Aged 50+
All Abilities
Mental Health
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
RMR Rehabilitation Online Group Exercise class


United Kingdom

Telephone number:


Attending the club:

First step is to visit, From here you can find out more about the classes we offer and the instructors who run them. We ask that all participants complete a Health questionnaire form so we can safely screen you before starting our classes. Once you have done this you will be a member and will be able to visit all of our website and book a space on one of our classes.

When we meet:

We meet virtually on Wednesday's 1:30 - 2:30pm.


No special equipment needed, apart from a chair!

Accessibility Information:

No accessibility restrictions as the class is delivered online.

Online Seated Pilates Class online

Clubs nearby

Avon Sports & Leisure Club for the Visually Impaired meets on the third Wednesday of each month at 7.30pm at the Bristol…
pin 0.41 miles
Registered charity no. 278199 Avon Sports & Leisure Club for the Visually Impaired We organise short holidays, trips and…
pin 0.41 miles
This map displays the location of the opportunity
Fantastic and welcoming football team for young people with Down Syndrome. The team take part in regular training sessions…
pin 0.63 miles

Leisure centres nearby

The Gympanzees Pop Ups run every Easter and Summer holidays, 7 days per week. We provide a facility which caters for the…
pin 4.13 miles
Flyerz is an inclusive hockey programme. It is open to all ages and abilities. Modified equipment is available. Sessions are…
pin 61.05 miles
Solihull Active promote and provide a range of physical activity opportunities across the Borough. We have numerous…
pin 74.59 miles