Online Mindful Movement & Relaxation Class

Sports category:

Activity
,
Fitness Activities
,
Fitness Class (Virtual)
,
Gentle Exercise
,
Gentle Fitness
,
Yoga & Pilates

Overview

Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time.
Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement.

Details:
- No experience necessary!
- 45 minute guided relaxation

Get comfortable, grab a blanket and come join this supportive space to release tensions and relax together. Yoga teacher Sara will lead the guided session.
Screen grab of a online fitness class on Zoom.

Club features

Impairment types:
All Abilities
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Access Adventure logo

Location:

YOUR HOUSE
.
TW19 6HW
United Kingdom

Telephone number:

07968012464

Attending the club:

Please email us on the email provided to register, you'll then receive the confirmation email with the zoom link to participate.

When we meet:

We meet on Thursdays around 1pm. Please note: this may be subject to change, so we advise you to get in touch with us for the latest information.

Equipment:

Comfortable clothing and perhaps a blanket!

Accessibility Information:

No accessibility restrictions as you'll be participating in sessions from the comfort of your home.

Online Mindful Movement & Relaxation Class online

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