Online Exercise Class with WheelPower

Sports category:

Activity
,
Fitness Activities
,
Fitness Class (Virtual)
,
Gentle Exercise
,
Gentle Fitness
,
Wheelchair Sports

Overview

Ella Beaumont will be your fitness trainer every Wednesday at 7 pm for a Live Online Class with WheelPower.

Ella Beaumont (GB Wheelchair Basketball Under 25 Women’s European Championships silver medalist) will take you through an enjoyable circuit session aimed to keep you fit from your homes.

Each week Ella will be taking us through a short 40 minute workout aimed at keeping you fit and active during this time. No experience is necessary, and everyone is welcome. Members of your household can join in too!
Online Exercise Class with Ella

Club features

Impairment types:
All Abilities
Staff experience:
We have a lot of experience working with disabled people
Activity format:
Individual
Availiable sessions:
Adult
WheelPower Logo

Location:

Stoke Mandeville Stadium
Guttmann Road, Stoke Mandeville
Aylesbury
HP21 9PP
United Kingdom

Telephone number:

01296 395995

Attending the club:

These classes are FREE. Participants will need to sign up for this class using the following link:

https://www.wheelpower.org.uk/sport-events/wheelpower-online-exercise-class-ella

When we meet:

Join WheelPower and Ella every Wednesday evening at 7 pm to experience a free exercise class from the comfort of your home.

Equipment:

After signing up for this class you will receive an email that will tell you what equipment you may need. Sessions can be adapted depending on what equipment you have.

But to get you started you'll need a laptop/computer/phone or tablet to access the class via Zoom, and a bottle of water.

Accessibility Information:

This is a virtual class accessed via Zoom that is run by a WheelPower Instructor and hosted by a member of the charity.

Online Exercise Class with WheelPower online

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