Online Adaptive Yoga with WheelPower

Sports category:

Activity
,
Fitness Class (Virtual)
,
Gentle Exercise
,
Gentle Fitness
,
Wheelchair Sports
,
Yoga & Pilates

Overview

Nina Boswell-Brown will be your yoga instructor every Thursday at 11 am for a Live Online Yoga Class with WheelPower.

Adaptive Yoga instructor Nina Boswell-Brown will be with us this week with a class aimed to keep you relaxed and supple during this challenging time. Nina believes that yoga focuses on the mind and brings a sense of well-being while nourishing the body.

Each week Nina will be taking us through a short 40 minute workout aimed at keeping you fit and active during this time. No experience is necessary, and everyone is welcome. Members of your household can join in too!
Online Adaptive Yoga with Nina

Club features

Impairment types:
All Abilities
Staff experience:
We have a lot of experience working with disabled people
Activity format:
Individual
Availiable sessions:
Adult
WheelPower Logo

Location:

Stoke Mandeville Stadium
Guttmann Road, Stoke Mandeville
Aylesbury
HP21 9PP
United Kingdom

Telephone number:

01296 395995

Attending the club:

These classes are FREE. Participants will need to sign up for this class using the following link:

https://www.wheelpower.org.uk/sport-events/wheelpower-online-yoga-class-nina

When we meet:

Join WheelPower and Nina every Thurrsday morning at 11am to experience a free adaptive yoga class from the comfort of your home.

Equipment:

After signing up for this class you will receive an email that will tell you what equipment you may need. Sessions can be adapted depending on what equipment you have.

But to get you started you'll need a laptop/computer/phone or tablet to access the class via Zoom, and a bottle of water.

Accessibility Information:

This is a virtual class accessed via Zoom that is run by a WheelPower Instructor and hosted by a member of the charity.

Online Adaptive Yoga with WheelPower online

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