Online 49 - Yoga

Sports category:

Fitness Class (Virtual)
,
Gentle Exercise
,
Gentle Fitness
,
Yoga & Pilates

Overview

Yoga is a great way to help increase core stability and flexibility.

Sessions are delivered online via Zoom.
Yoga for All logo

Club features

Impairment types:
All Abilities
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Part of Project 49

Location:

49 Alexandra Street
Southend-on-Sea
ss1 1bw
United Kingdom

Telephone number:

01702212434

Attending the club:

Links to our interactive Zoom sessions can be found on our Project 49 Facebook page, just search for 'Project 49 Southend' in Facebook or copy and paste this link~:https://www.facebook.com/project49southend/ (no account needed to view this).
OR from our 'Keep in Touch' Facebook group but you'll need to join the group, again just search for us on Facebook or copy and paste this link:
https://www.facebook.com/groups/657954028079855

All sessions are FREE and we welcome people to join us for this relaxing session which will improve your core stability and flexibility.

When we meet:

Every Friday from 2pm.

Equipment:

You'll need internet access and a Zoom account.
You will also need a yoga mat.

Accessibility Information:

Being online this activity is open to all.
All you'll need is a 'Zoom' account, internet access, and a device to join in with!

Online 49 - Yoga online

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