Online 49 - Fight Klub Drum & Bass kickboxing

Sports category:

Activity
,
Combat Sports
,
Dance Fitness
,
Fitness Class (Virtual)
,
Martial Arts
,
Something a bit different?!

Overview

Fight Klub is a high intensity fun workout that makes getting in shape an addiction.
Set to DnB music, the programme is a combination of boxing, kickboxing and dance.

Come and experience the latest high-energy workout class taking the fitness world by storm!

Set to heavyweight underground beats, the program is built using simple combinations of kicks and punches fusing, boxing, kickboxing and Thai boxing with the atmosphere of a nightclub.

Not sure what Fight Klub Drum & Base Kickboxing is? Check this out for a sneak peak -> https://onesouthend.com/drum-and-bass-workout/?fbclid=IwAR1AJdTaDMFvZLIh9ghpz76aTOk5oFHEQ5Kt_0dtOBsXQwA-zJLkC4wkZYY
Kru Stylus our instructor

Club features

Impairment types:
All Abilities
Learning
Mental Health
Physical
Social or Behavioural
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Part of Project 49

Location:

49 Alexandra Street
Southend-on-Sea
ss1 1bw
United Kingdom

Telephone number:

01702212434

Attending the club:

Links to our interactive Zoom sessions can be found on our Project 49 Facebook page, just search for 'Project 49 Southend' in Facebook or copy and paste this link~:https://www.facebook.com/project49southend/ (no account needed to view this).
OR from our 'Keep in Touch' Facebook group but you'll need to join the group, again just search for us on Facebook or copy and paste this link:
https://www.facebook.com/groups/657954028079855

All sessions are FREE and we welcome people to join us for this fun, high intensity, call and response sessions, which is like going clubbing but getting fit whilst doing so!

When we meet:

This fantastic session runs every Tuesday 1.30 - 2.15pm

Equipment:

You'll need internet access and a Zoom account. The session works better if you watch it on a big screen with the sound turned up!
Sports clothing is best and keep some water handy as you will get hot!!

Accessibility Information:

Being online this activity is open to all. people will need a 'Zoom' account, internet access and a device to join in with.

Online 49 - Fight Klub Drum & Bass kickboxing online

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