Disability NOT Inability - be the best you can

Sports category:

16+ Fitness and Wellbeing
Chair Based Exercise
Chair exercise
Core stability
Dance Fitness
Exercise Cardio
Exercise Health/lifestyle
Gentle Joints
Group Exercise
Line Dancing
New age Kurling , boccia.
Personal Training
Sports Activities
Stretch And Tone
Stretch Class
Stretching/Stretch and Tone
Tai Chi


A be the best you possibly can - fun session- looking to sustain wellbeing, increase physical fitness and improve emotional and social wellbeing.
young peoples group celebration

Club features

Impairment types:
All abilities
Learning impairment
Mental health
Cerebral Palsy
Staff experience:
We have a lot of experience working with people with impairments
We have sessions just for beginners
We have sessions just for fun!
Activity format:
Team based
Availiable sessions:
Female only
Children & youth sessions
acronym to North Tyneside Disability Forum


NE27 0HJ
United Kingdom

Telephone number:


Email address:

Attending the club:

No fees, but we ask for a donation of £3 a head towards costs. New members call 0191 4661667 or email info@ntdf.co.uk for more information and to book a visit or come along and see what happens. Some sessions are 8 people, some 12 or 15 and fitness and fun can be up to 25.

When we meet:

we offer Monday to Saturday opportunities programme covers morning afternoon some evenings and weekend,


comfortable clothing and footwear.

Accessibility Information:

wheelchair accessible - staff have some BSL ability, building is DDA compliant with ramped access and same level access. One story - no steps. Good signage - information available in braille if requested or audio. we are not care providers, we are informal opportunity providers. there is a community cafe on sire for refreshments and the building has a community garden and access to outdoors.

Disability NOT Inability - be the best you can online

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