Circuit training with a difference. There are no barriers to adapting exercises to individuals needs, we can adapt and progress exercises to each individual. This is a great way to improve your cardio fitness and strength and condtion yourself, whilst having a good time. There are two instructors on hand to help out and keep you motivated!
We have a lot of experience working with people with impairments
Stoke Mandeville Stadium
Attending the club:
FREE for members or £6.40 for non members
When we meet:
Wednesday 13:15 to 14:15 in the studio
Equipment all provided