Chair based excercises

Sports category:

Chair Based Exercise

Overview

This exercise is provided free to centre members. The gentle seated exercises help to keep joints flexible, helps build muscle strength and is aimed at adults with limited mobility.

Club features

Impairment types:

Physical impairment

Location:

Surrey, Elm Road, Esher
KT10 0EH
United Kingdom

Chair based excercises online

Useful links

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This map displays the location of the opportunity

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