Chair based excercises

Sports category:

Chair Based Exercise


This exercise is provided free to centre members. The gentle seated exercises help to keep joints flexible, helps build muscle strength and is aimed at adults with limited mobility.

Club features

Impairment types:
Physical impairment


Surrey, Elm Road, Esher
KT10 0EH
United Kingdom

Chair based excercises online

Clubs nearby

Flyerz Hockey is an inclusive hockey programme focused on making the sport accessible to all, regardless of age, ability or…
pin 1.68 miles
We are in Hersham Village, in the Borough of Elmbridge in the County of Surrey. Hollywater Judo Club is a Licensed Judo Club…
pin 2.62 miles
This map displays the location of the opportunity
Recreational volleyball. A very new club, still being developed.
pin 3.95 miles

Leisure centres nearby

At Westway Climbing there's something for every kind of climber: 350 climbing routes on 110 ropes lines up to 13.5m,…
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A fun session open to adults of all disabilities. The first hour is a gym session, supervised by a qualified fitness…
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We provide wheelchair dancing coupled with creative and arts program in fashion and pageantry and dance/sports, our aim is…
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