Adapted Live Virtual Relaxation Sessions

Sports category:

Fitness Class (Virtual)
,
Something a bit different?!

Overview

Adapted relaxation session run by Victoria Clarke for all abilities. Able2B is an organisation run by experienced medics who work with children and adults with disabilities and very experienced trainers to provide a fully adapted class to suit any ability.
With the knowledge and experience we have, we have designed classes where all abilities can work together and push their boundaries and get something from every class. Run live, they also give a sense of community and friendship support which is especially good for those who can feel isolated or alone. Our motto "discover Your Ability' is exactly what we will help you do. For more information check out our website www.able2b.co.uk

Club features

Impairment types:
All Abilities
Staff experience:
We have a lot of experience working with disabled people, and have undergone specialised training
Activity format:
Individual
Availiable sessions:
Elderly
Able2B-Discover Your Ability Today!

Location:

Unit 9 Gilchrist Close
Bessemer Road
Norwich
NR4 6AT
United Kingdom

Telephone number:

07920 776434

Email address:

Attending the club:

To join email info@able2b.co.uk. Sign up is £25 per month per household to access 3 x fitness classes live each week plus 2 x relaxation classes a week. The classes run using zoom and login codes are sent out to clients before each session. Everyone also gets access to a closed able2b@home facebook group where sessions are posted and can be completed in your own time too.

When we meet:

Our fitness classes run by Jon Thaxton run live on Mondays, Wednesdays and Fridays at 11am. Our adapted relaxation sessions run on Tuesdays and Fridays at 6pm.

Equipment:

No special equipment is required, only a computer/laptop and access to the internet.

Accessibility Information:

Participants need a small clear space at home.
Class can be done seated, from a wheelchair, standing or in bed.

Adapted Live Virtual Relaxation Sessions online

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