Back on Track RUN AND TALK for MIND

Overview

This Back on Track Run is dedicated to support the 'Run an Talk' campaign that encourages runners (and beginner runners) to get together and talking about mental health. We hope you can join us for a shorter run (up to 5k) or a longer run approx. 10k on Sunday morning. Pace doesn't matter, we will run at a social chat pace and look forward to meeting local runners to spread the word about mental health. We are a very fun, social and supportive running group that welcomes anyone into the group. We are mainly women but men are very welcome to join. Over the last year we have taken many runners from zero to 5k, ran many Park Runs, some local 5Ks and 10Ks, some of us currently working to achieve a 10Miler/Half Marathon, achieved many PBs, joined fun runs such as Electric Run in London and got gritty at the Grim Challenge with a 8 mile obstacle mud run…but most of all, we are all still enjoying our weekly runs, have a natter or just some ME-Time. Simone who is leading the group is a certified qualified Running Coach, Personal Trainer and Fitness Instructor with many years of experience. Everyone is welcome to join, bring friends and family along. We will finish with a well-deserved coffee at the Snooty Fox in Shalford.
Back on Track RUN AND TALK for MIND

Club features

Accessibility types:
Physical impairment
Activity type:
Running
Attendance type:
Physical
Activity details:
1H sessions between 19:30 and 20:30 every Monday from 21/06/2021 till 06/12/2021
1H sessions between 08:30 and 09:30 every Sunday from 20/06/2021 till 12/12/2021
1H session between 08:30 and 09:30 on 26/09/2021
1H session between 08:30 and 09:30 on 19/09/2021
1H session between 19:30 and 20:30 on 20/09/2021

Location:

Shalford United Kingdom Guildford GU4 8DB

Telephone number:

07958123956

Email address:

simone.dill22@gmail.com

Meeting point instructions:

Mondays 7.30pm Shalford Scout Hut, Shalford, Guildford Distance: 5k to 8k We split mostly into groups to suit everyone's pace but regroup as often as we can by looping. Sunday 8.30am Shalford Scout Hut, Shalford, Guildford Distance: 7k to 15k This is our new weekly group to train longer distances to take part in various Half Marathons

Accessibility Information:

Wheelchair route