Hatha Yoga

Emma Teaches Yoga

Overview

This yoga class takes into consideration the level and ability of all attendees. Currently we have a lot of beginners and people with various different health conditions so we are taking it easy as we grow on our yoga journey. I will take you through yoga poses where we focus on the breath which really helps to open and heal the body. I also explain the alignment of each pose so you really get the most out of each pose to tone up, improve posture and let go of tension.
Hatha Yoga

Club features

Accessibility types:
Physical impairment, Mental health issues, Please Ask For More Info
Activity type:
Yoga, Hatha Yoga
Attendance type:
Physical
Activity details:
1H sessions between 18:30 and 19:30 every Thursday from 25/11/2021 till 03/11/2022
1H session between 18:30 and 19:30 on 16/12/2021
1H session between 18:30 and 19:30 on 09/12/2021

Location:

Timebridge Community Centre Stevenage UK

Telephone number:

07889369775

Email address:

emmateachesyoga@gmail.com

Cost:

£ 6