Keeping Steady

Active Life for a Healthier You


Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Keeping Steady

Club features

Activity type:
Chair Based Exercise
Attendance type:
Activity details:
50M sessions between 11:00 and 11:50 every Wednesday from 17/11/2021 till 26/10/2022
50M session between 11:00 and 11:50 on 02/02/2022
50M session between 11:00 and 11:50 on 26/01/2022


600 Southchurch Road Southend-on-Sea UK

Telephone number:

01702 567327

Email address:


£ 2.5