Keeping Steady

Active Life for a Healthier You

Overview

Improve Balance, Strength, Flexibility and Coordination with these classes to help lower the risk of falls. Build confidence to live an independent life
Keeping Steady

Club features

Activity type:
Chair Based Exercise
Attendance type:
Physical
Activity details:
50M sessions between 15:00 and 15:50 every Monday from 15/11/2021 till 24/10/2022
50M session between 15:00 and 15:50 on 31/01/2022
50M session between 15:00 and 15:50 on 24/01/2022

Location:

The Haven Community Hub Hamlet Court Road Westcliff-on-Sea Southend-on-Sea Westcliff-on-Sea UK

Telephone number:

01702 567327

Email address:

office@activelife.uk.com

Cost:

£ 2.5