Seated Exercise

Abbey Community Centre

Overview

Brighten up your Wednesday morning with our free Seated Exercise session with tutor Jane Ward. These sessions have been so popular at our community centre for many years and are now taking place on Zoom! Perfect for building and maintaining muscle strength, flexibility and mobility. For over 50s.
Seated Exercise

Club features

Accessibility types:
Please Ask For More Info
Activity type:
Chair Based Exercise, KFA Seated/Chair
Attendance type:
Online
Activity details:
12H sessions between 11:00 and 23:00 every Wednesday from 20/01/2021 till 29/12/2021
12H session between 11:00 and 23:00 on 29/09/2021
12H session between 11:00 and 23:00 on 22/09/2021

Telephone number:

020 7624 8378

Email address:

activities@abbeycc-kilburn.org.uk

Seated Exercise meeting details:

Meeting URL: https://abbeycc-kilburn.org.uk