Functional Fitness Class for Seniors (50+)

System Fitness C.I.C.

Overview

This is a seniors class for all ages above 50 and all levels of fitness. The class is fun and all ages (above 50)/ all abilities welcome.The exercises aim to improve your function: day to day life. Incorporating Strength, Balance, Mobility, Coordination and endurance. Seated options are available. Start the weekend with a boost!
Functional Fitness Class for Seniors (50+)

Club features

Accessibility types:
Learning impairment, Physical impairment, Mental health issues, Please Ask For More Info
Activity type:
Functional Fitness
Attendance type:
Physical
Activity details:
50M sessions between 09:15 and 10:05 every Saturday from 29/05/2021 till 18/12/2021
50M session between 09:15 and 10:05 on 30/10/2021

Location:

Culmington Road Birmingham B31 4JW UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 3