Over 50's Functional Fitness Class

System Fitness C.I.C.

Overview

Functional Fitness class for over 50's to maintain and improve Endurance, Mobility, Balance and Strength. Exercises are led to suit all levels. Free Strength band is given to attendees. The class is held in St John the Baptist Church Hall, B31 4JW Booking is required. Not sure if this is for you? We are happy to discuss or why not try our Free Functional Fitness MOT scheme. See website for details.
Over 50's Functional Fitness Class

Club features

Accessibility types:
Physical impairment, Please Ask For More Info
Activity type:
Functional Fitness
Attendance type:
Physical
Activity details:
50M sessions between 09:30 and 10:20 every Tuesday from 08/09/2020 till 28/12/2021
50M session between 09:30 and 10:20 on 02/11/2021
50M session between 09:30 and 10:20 on 26/10/2021

Location:

411 Turves Green Birmingham B31 4DB UK

Telephone number:

0744 9181189

Email address:

contact@system-fitness.co.uk

Cost:

£ 3