Yoga relax and release via Zoom

Fit2RelaxLondon

Overview

A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based class

Club features

Accessibility types:
Visual impairment, Physical impairment, Learning impairment, Mental health issues
Activity type:
Flexibility/Stretching, Yoga
Attendance type:
Online
Activity details:
45M sessions between 09:15 and 10:00 every Friday from 09/07/2021
45M sessions between 09:15 and 10:00 every Friday from 10/12/2021
45M session between 09:15 and 10:00 on 17/12/2021
45M session between 09:15 and 10:00 on 10/12/2021

Telephone number:

07815886247

Email address:

karen@fit2relax.london