Yoga relax and release via Zoom
Fit2RelaxLondon
Overview
A simple yoga based stretch class to release mind and body. Slow, focused movements such as cat/cow for spine release, side lying twists and thread the needle. Ease yourself into the day and release ready for the weekend with this mat based classClub features
Accessibility types:
Visual impairment, Physical impairment, Learning impairment, Mental health issuesActivity type:
Flexibility/Stretching, YogaAttendance type:
OnlineActivity details:
45M sessions between 09:15 and 10:00 every Friday from 10/06/2022
45M session between 09:15 and 10:00 on 22/07/2022
45M session between 09:15 and 10:00 on 08/07/2022
45M session between 09:15 and 10:00 on 15/07/2022
45M session between 09:15 and 10:00 on 08/07/2022
45M session between 09:15 and 10:00 on 15/07/2022