Inclusive Mobility Pilates



A mobility based class seated with standing options designed for all ages and abilities from those new to exercise to those needing to improve their mobility and strength following illness or injury. We include use of Pilates balls, bands and weights as optional to help build strength once mobility has improved.

Club features

Accessibility types:
Visual impairment, Hearing impairment, Physical impairment, Learning impairment, Mental health issues, Social or behavioural problems
Activity type:
Chair Based Exercise, Pilates
Attendance type:
Activity details:
30M sessions between 10:30 and 11:00 every Monday from 05/07/2021
30M sessions between 12:30 and 13:00 every Wednesday from 14/07/2021
30M session between 12:30 and 13:00 on 11/08/2021
30M session between 12:30 and 13:00 on 04/08/2021

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