Slow Yoga & Yoga Nidra

Merakiyoga Surrey

Overview

A Sunday Treat! A gentle paced yoga practice, blending asanas and Yoga Nidra. Designed to quieten the mind and rest the body, to restore harmony and wellbeing, naturally. A luxurious restorative class, focused on relaxing postures, to help improve flexibility, balance and mobility and set the right tone at the end of the weekend, leaving you feeling ready for the week ahead. Class concludes with restorative Yoga Nidra which settles the body and mind. 18+

Club features

Accessibility types:
Visual impairment, Physical impairment
Activity type:
Yoga
Attendance type:
Online
Activity details:
1H sessions between 18:00 and 19:00 every Sunday from 09/01/2022 till 30/01/2022
1H session between 18:00 and 19:00 on 23/01/2022

Telephone number:

07427402799

Email address:

ross.merakiyoga@btinternet.com

Cost:

£ 7