Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.
Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie…
Accessible Yoga for all levels. Ideal for those who suffer with : Pain Anxiety Stress Depression Low energy Digestive concerns Overwhelm Lack of confidence Inflammation Heart conditions Respiratory conditions Printing healthy eating habits Tight muscles Flexibility and balance (mind and body)…
For those with limited mobility to maintain and increase independence. Gentle seated and standing exercises with support of a chair to focus on balance, posture, strengthening, stretching and functional movement. £5 per class. booking required Suitable for all ages and abilities Adult Price: 5…
Community Sessions introducing participants to the sport of Archery.
Same fun as regular zumba and great music, but sitting down. Ideal for those with mobility issues, leg pain, or just generally unable to stand for too long. No age bracket!!
Horse-riding sessions to tone and strengthen muscles and to improve mental wellbeing.
Walking Netball is a slower version of the game; it is netball, but at a walking pace. The game has been designed so that anyone can play it regardless of age or fitness level.
Women the length of the country have begun playing the game of Walking Netball for the fun, laughter and camaraderie…
This is a ZUMBA Gold CHAIR exercise class. Suitable for people who are unable to stand during an exercise class. We include arm and leg movements but participants do what they can with any limited mobility issues which they have. Do give it a go - any movement is better than no movement and you…
A.N.T. Swimming offer bespoke training sessions for athletes who want to achieve their goals. Qualified Disability Swimming coaches help to create a friendly environment for para / disability swimmers to enjoy their sport. Deaf friendly environment and trained coaches ready to welcome new swimmers.
We aim to provide a safe, inviting and peer orientated environment where people feel comfortable in trying out exercise and Martial Arts. All ages and all disabilities and health conditions.
Tuesday Location:
7pm - 8pm
Netham Pavillion
128 Avonvale Road
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