For children and adults with cerebral palsy or a physical disability.
All abilities of swimmers are welcome, floatation aids or a helper in the water are allowed.
Races are over 10/25/50m in a variety of strokes and all swimmers take part in heats and handicapped finals. Medals are awarded to the top 3 in each finals and all swimmers will receive a certificate.
Booking required – closing date Friday 4th October 2019
Empowering stroke survivors, their families and friends to reclaim their lives and ambitions through active support and exercise.
New inclusive football sessions in Redhill for 14+ year olds with mild to moderate learning disabilities.
Great for developing fitness, confidence and footballing ability. Sessions are led by a Level 2 FA Coach.
Enjoy the traditional game with no running or sliding tackles - all the fun just at a slower pace! Everyone welcome (Ideal for those aged 50+)
Our inclusive sporting and social activity days for people aged 16+ with disabilities support independence and offer the chance to learn new skills, whilst having fun!
Mondays - Sports Award
Tuesdays - Café Experience
Wednesdays - Gardening
Thursdays - Café Experience
Fridays - Arts Award
Rebound Therapy is the use of trampolines to provide fun and therapeutic exercise for young people with a wide range of support needs and disabilities.
It offers many benefits including improved fitness, better stability, coordination and balance, as well as building confidence.
Take part in fun, non-contact tag rugby sessions delivered by London Irish Rugby Football Club at our inclusive sports centre in Redhill.
Suitable for people with disabilities and additional needs aged 16+. We do ask that participants are supported throughout the session by a carer or support worker.
YMCA East Surrey's fully inclusive, air-conditioned fitness gym in Redhill gym offers a range of cardiovascular and resistance machines along with a dedicated free weights area.
Our gym is fully-staffed. Our friendly, qualified instructors will discuss your fitness goals during your initial induction and create a personalised workout programme for you. This can include advice on weight loss, nutrition and lifestyle changes. You can review and update your programme free of charge whenever you choose, to keep you motivated and reaching your goals.
YMCA East Surrey’s Exercise Referral programme enables people with a chronic health condition, are rehabilitating from an injury, illness or have a disability to engage in physical activity and lead a healthier, independent, more active lifestyle. We also run disability specific multi-sport and gym activity sessions led by qualified coaches or instructors.
New disability badminton at YMCA East Surrey in Redhill. Join our new sessions for players with learning and/or physical disabilities and take part in this exciting sport.
All sessions are led by a Level 2 Coach and sports chairs are available.
All ages and abilities welcome.
£6 Pay as You Play – first session is free.
Siblings, parents and carers join in free.
Children and adults of all ages with additional needs or disabilities can enjoy the world of the Paralympic sport of Boccia with YMCA East Surrey.
Boccia is a social and interactive game where participants can develop their team work and hand/eye coordination skills. We do ask that participants are supported throughout the session by a parent or carer.