View as a:

List View Map View

Sport: activity, Table Tennis
Witham , United Kingdom

Sport for Confidence is a unique, award winning pioneering organisation, driving the provision of inclusive sporting opportunities in mainstream leisure facilities. People come to Sport for Confidence sessions to experience the physical, mental and social benefits of activity and exercise, all sessions are active, fun and accessible.

In this session we engage in Table Top Club!

If you're struggling to find motivation to take the next steps in becoming more active.. look toward Active Essex’s All Together Ambassador profiles for inspiration -> www.activeessex.org/all-together-ambassadors/

Sport: activity, Swimming
Spinks Lane,, United Kingdom

Sport for Confidence is a unique, award winning pioneering organisation, driving the provision of inclusive sporting opportunities in mainstream leisure facilities. People come to Sport for Confidence sessions to experience the physical, mental and social benefits of activity and exercise, all sessions are active, fun and accessible.

In this session we engage in Swimming!

If you're struggling to find motivation to take the next steps in becoming more active.. look toward Active Essex’s All Together Ambassador profiles for inspiration -> www.activeessex.org/all-together-ambassadors/

Sport: activity, Multiple sports available, Multisport
Wickford, United Kingdom

A safe space for teens to develop their social and emotional wellbeing. This particular session is open to everyone, but has a focus on Autism, ADHD and those who identify as LGBTQ. Our team of Wellness Coaches and Champions will be running different therapeutic activities such as baking, pool, sports/games, music and crafts. We also have special guests who offer talks, meditation, aroma therapy and yoga. We provide a relaxed environment to safely challenge psychological barriers, educate around life choices, build resilience and support positive mental health.
This session also has a counsellor available.

Sport: activity, Walking
Wickford, United Kingdom

Join our friendly group and improve your wellness in our weekly walk. Our walk leaders will open up the conversation around mental health and wellbeing, encourage you to increase your steps at a leisurely pace, and create a comfortable atmosphere.

Sport: 50+ Exercise, activity, Exercise Specialised, Functional Fitness
Basildon , United Kingdom

A specially designed exercise class for those with limited mobility. Offering a combination of seated movement and co-ordinated movement to support healthy body and mind. This fun class also welcomes carers who can also join us for a cuppa after!

Sport: activity, Walking
Basildon, United Kingdom

Join our friendly group and improve your wellness in our weekly walk. Our walk leaders will open up the conversation around mental health and wellbeing, encourage you to increase your steps at a leisurely pace, and create a comfortable atmosphere.

Sport: activity, Many other varied activities, Multiple sports available, Yoga
Basildon , United Kingdom

For the first hour come and join Vikki as a family for a gentle beginner's yoga session. Learn to manager your emotions through movement. This session is suitable for complete beginners or those preferring a gentler class, the weekly yoga class will introduce the basic yoga postures, basic calming breath work as well as different relaxation techniques - it is ideal for those new to yoga or returning to exercise or want a gentle hatha yoga class. Vikki teaches Hatha Yoga which is a gentle and traditional form of yoga.

Following Yoga, have fun with various games, arts and crafts, and sport to support your mental and physical health and wellbeing.

For children aged 4-11 years, and their families.

Sport: 16+ Fitness and Wellbeing, activity, Multiple sports available, Multisport, Table Tennis
Basildon , United Kingdom

Well Youth Club is a place for secondary school students to come and have fun. We aim to help young people navigate through their trials and tribulations and support their mental health and wellbeing. It is ideal for those who are struggling with stress, friendships, fitting in, anxiety and confidence.

We have fantastic facilities including; pool table, sports area - Including WII consol, games, music, films, arts and crafts, games, and snack/milkshake bar. We actively welcome anyone including LBTGQ, ASD as well as the fall spectrum of Neurodiversity.

Sport: Holisitic Classes, Meditation
Basildon , United Kingdom

Join Vikki to learn to manage your emotions through breathing. In this busy world we have lost the art of being still and so with meditation we allow our mind to settle into stillness from the normal chattering mind, and take a break from over thinking everything, learning to recognize how our thoughts shape our emotions and take a step in supporting our wellbeing.

Sport: activity, Yoga
Basildon , United Kingdom

Come and join Vikki for a gentle beginner's yoga session. Learn to manager your emotions through movement. This session is suitable for complete beginners or those preferring a gentler class, the weekly yoga class will introduce the basic yoga postures, basic calming breath work as well as different relaxation techniques - it is ideal for those new to yoga or returning to exercise or want a gentle hatha yoga class. Vikki teaches Hatha Yoga which is a gentle and traditional form of yoga.