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Sport: Activity, Fitness Class (Virtual), Gentle Exercise, Gentle Fitness, Yoga & Pilates
Leamington Spa, United Kingdom

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Monday session we focus on Strength & Toning exercise, which includes gentle strength-based fitness.
Sign up and have a go!

Sport: Activity, Fitness Class (Virtual), Gentle Exercise, Gentle Fitness, Wheelchair Sports, Yoga & Pilates
Aylesbury , United Kingdom

Nina Boswell-Brown will be your yoga instructor every Thursday at 11 am for a Live Online Yoga Class with WheelPower.

Adaptive Yoga instructor Nina Boswell-Brown will be with us this week with a class aimed to keep you relaxed and supple during this challenging time. Nina believes that yoga focuses on the mind and brings a sense of well-being while nourishing the body.

Each week Nina will be taking us through a short 40 minute workout aimed at keeping you fit and active during this time. No experience is necessary, and everyone is welcome. Members of your household can join in too!

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Gentle Exercise, Gentle Fitness, Wheelchair Sports
Aylesbury , United Kingdom

Ella Beaumont will be your fitness trainer every Wednesday at 7 pm for a Live Online Class with WheelPower.

Ella Beaumont (GB Wheelchair Basketball Under 25 Women’s European Championships silver medalist) will take you through an enjoyable circuit session aimed to keep you fit from your homes.

Each week Ella will be taking us through a short 40 minute workout aimed at keeping you fit and active during this time. No experience is necessary, and everyone is welcome. Members of your household can join in too!

Sport: Activity, Chair Based Fitness, Dance, Dance Fitness, Dance Fitness, Fitness Activities, Fitness Class (Virtual), Gentle Exercise, Something a bit different?!, Wheelchair Sports
Birmingham, United Kingdom

Whether you are a beginner to dance or have danced previously we have an inclusive dance class for you!
Tuesday's is our Integrated dance class aimed at both disabled and non disabled participants.
Friday's is our seated dance sessions aimed at those with mobility restrictions.
We are a friendly and welcoming dance community who enjoy dancing together in a fun and pressure-free environment. We cover all dance styles from ballet, waltz, samba to street dance, foxtrot and contemporary. All our classes are currently online so you can take part from anywhere in the country or the world!

Come and join us for a fun and social way to keep fit and healthy!

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Gentle Fitness
Bristol, United Kingdom

Strength & conditioning interactive class on Zoom so you can get feedback from the instructor.

Great for teenagers and adults looking for some friendly motivation to improve your fitness - no previous experience needed!!

Seated and standing options provided.

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Yoga & Pilates
Bristol, United Kingdom

RMR Rehabilitation and Yoga Time with Emma have teamed up to provide Online Inclusive Yoga classes. Everyone is welcome no matter their mobility or experience.

Our Yoga classes aimed at youth teach kids how to use their muscles in new ways and make their bodies stronger and more flexible, while encouraging a focus on breathing.

All exercises can be completed seated.

Sport: Fitness Class (Virtual), Martial Arts
Bristol, United Kingdom

Beginner online sessions for you to learn the basics of self-defence in a fun and inclusive way!

Suitable for 6+ years.

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Gentle Exercise, Gentle Fitness, Wheelchair Sports
Aylesbury, United Kingdom

Ben Clark will be your fitness trainer every Tuesday at 11am for a Live Online Class with WheelPower.

Ben is a personal trainer and owner of Adapt To Perform, the world's largest platform for adapted fitness. Ben, a C7 quadriplegic will guide you through several different types of workouts that can be done from home.

Each week Ben will be taking us through a short 40 minute workout aimed at keeping you fit and active during this time. No experience is necessary, and everyone is welcome. Members of your household can join in too!

Sport: Chair Based Fitness, Dance, Fitness Activities, Fitness Class (Virtual)
London, United Kingdom

Mencap Sport are delighted to announce the we will be hosting, fun, free and inclusive online fitness classes, taking place on Zoom every Tuesday and Thursday at 11.00am.

Join us for a dance class on Tuesday with Chloe, from Exim Dance to help keep you fit and learn new skills!

Sport: Chair Based Fitness, Fitness Activities, Fitness Class (Virtual)
London, United Kingdom

Mencap Sport are delighted to announce the we will be hosting, fun, free and inclusive online fitness classes, taking place on Zoom every Tuesday and Thursday at 11.00am.

Join us on Thursday with Richard from Inclusive Fitness Training to help keep you fit and learn new skills!