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Sport: Fitness Class (Virtual), Gentle Exercise, Yoga & Pilates
London, United Kingdom

Low intensity relaxation.

Sport: Fitness Activities, Fitness Class (Virtual), Multi Sports
London, United Kingdom

Moderate intensity session focussing on ball skills.

Sport: Activity, Combat Sports, Fitness Activities, Fitness Class (Virtual)
Leamington Spa, United Kingdom

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Thursday session we focus on Boxercise, which will include gentle boxing-style fitness.
Sign up and have a go!

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Yoga & Pilates
Leamington Spa, United Kingdom

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Friday session we focus on Pilates, which can include gentle muscle toning exercises.
Sign up and have a go!

Sport: Activity, Fitness Activities, Fitness Class (Virtual), Yoga & Pilates
Leamington Spa, United Kingdom

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Wednesday session we focus on Yoga, which will include gentle and deliberate movements coordinated with your breath.
Sign up and have a go!

Sport: Activity, Fitness Activities, Fitness Class (Virtual)
Leamington Spa, United Kingdom

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm.

Mondays: Strength and Tone
Tuesdays: H.I.I.T
Wednesdays: Yoga
Thursdays: Boxercise
Fridays: Pilates

In this Tuesday session we focus on H.I.I.T, which includes aerobic fitness - so get ready to get that blood pumping!
Sign up and have a go!

Sport: Multi Sports
Edgeware, United Kingdom

Our newest club from September 2019 is based at the heart of Edgware at Burnt Oak Leisure Centre. Club Barnet is a 1 hour 30 minute multi-sports session with a host of sports that can be adapted to all abilities. Popular sports include Boccia, Volleyball, Badminton, Basketball and New Age Kurling.

Specialist taster sessions also take place in the club from time to time including gym based exercises, dance, golf and more.

Siblings are welcome to join in and parents and carers are encouraged to stay, watch and even take part! A café is also available on site.

All disabilities and impairments welcome.

Sport: Activity, Multi Sports
Hounslow, United Kingdom

Club Hounslow is based at Heston Community Sports Centre and really captivates the community feeling.

As one of our newer clubs, the members love the social side of the club! So if you fancy trying new sports and having a good chat we urge you to come along. Current Members at this club love basketball, badminton, table tennis and more, they also love to celebrate all special occasions from birthdays to holidays they’re always up for some fun!

Specialist taster sessions may also take place in the club from time to time including boxing, dance, golf, trampolining and more.

Siblings are welcome to join in and parents/carers are encouraged to stay, watch and even take part!

All disabilities and impairments welcome.

Sport: Activity, Chair Based Fitness, Fitness Class (Virtual), Gentle Exercise, Something a bit different?!, Yoga & Pilates
london, United Kingdom

Connect the mind, body, and spirit, then grab a hot drink, and have a chat!
Adaptive Yoga LIVE is an award-winning volunteer service - founded by two disabled women who experienced the tremendous mental and physical health benefits of adaptive yoga.
These are difficult times for disabled people and we believe yoga can help unite us, in a shared experience, to reduce stress and improve wellbeing.
Traditional yoga poses are adapted (using chairs and props) so that they can be experienced by everyone - regardless of their level of ability. The emphasis is on the experience within the pose.
“We don’t use our body to get into a pose, we use the pose to get into our body”
You will learn to use the body to calm the mind.
Yoga is unlike any other exercise as it produces a change in calm, and relaxation, that takes place on a neurobiological level. It shifts you, biochemically, from a state of excitement and tension to a state of calm, deep rest, and relaxation.
Only deep breathing that accompanies mind-body practices like yoga can do this.
We'll warm up the body with 20 minutes of gentle movement, breathing exercises, and a few minutes of meditation.
Remember, this is a judgment-free zone! Yoga is about listening to your body, not challenging it , so do what YOU can do.
At the end we'll grab a hot drink and have a chat!
Start your yoga journey with experienced adaptive yoga teachers and meet new friends online.

Sport: Activity, Chair Based Fitness, Combat Sports, Endurance Sports, Fitness Activities, Fitness Class (Virtual), Gentle Exercise, Gentle Fitness, Martial Arts, Wheelchair Sports, Yoga & Pilates
Pembrokeshire, United Kingdom

The sport is boxing and will be tailored to your need we also offer other advice on nutrition, personal exercises again tailored to what suits you.
It is a place to laugh, learn, make friends, and get fit.
Our door is open to everybody, come along and give it a go!