A fun and entertaining session that is open to all ages and abilities, there is a comfy viewing area for parents to view wheelchair basketball making this a great session for kids.

RETURNING IN MARCH 2020.

Wheelchair basketball is free for a brand new user to come and try.. and have a go. If you have questions please call Ricky for more information on number listed below.

Wheelchair basketball here is part of the university Parklife program, if you're a student at the uni you pay £1 on reception, if you're not a student you pay £2 at the reception. Sessions run during the university term times so before you come and have a go please call Ricky and check it is not out of term time on the number listed below.

SHF is a grassroots multi-sports club for physical & mental health. Historically, it was co-founded by a project of WheelPower called Motivate East in Waltham Forest. We warmly welcome anyone from Greater London, with a disability or a mental health diagnosis and parent & professional carers.

We are accredited by LB of Waltham Forest Council with the Feel Good quality mark accreditation and offer calm sports (snooker, badminton, ping pong & blind polybat) and a very supportive environment for carers.

Players are diverse, of all abilities and supported by two experienced disability coaches from Spurs Foundation, a SEND school teaching assistant, a BE coach & teenage peer coaches who have disabilities themselves and find much joy in supporting fresh beginners.

For more information on this happy crowd, see LBWF Local Offer through our website -> link found in 'Useful links' below.

Fully inclusive, multi sports club, we use sports wheelchairs as the tool to create a level playing field.
Our two most popular sports are wheelchair Rugby Sevens and Wheelchair Rugby League.

London Futures is a Disability sport and mentoring programme.

The aim of the programme is to help Young People aged 18 to 25 with a Learning Disability or ASD to get into Employment, Education or Training alongside helping Young People not to be isolated and expanding friendship networks in there local community.

The Programme includes a set of challenges which help Young People to learn skills that they will need for employment for example money management and independent travel.

Time and day
Friday's During term time 6.30pm--8.00pm

The Programme is Free, contact us for more details.

London Futures is a Disability sport and mentoring programme.

The aim of the programme is to help Young People aged 18 to 25 with a Learning Disability or ASD to get into Employment, Education or Training alongside helping Young People not to be isolated and expanding friendship networks in there local community.

The Programme includes a set of challenges which help Young People to learn skills that they will need for employment for example money management and independent travel.

Time and day
Thursdays during term time 5.00pm-6.30pm

The Programme is Free, contact us for more details.

If you are a swimmer with a disability who has not considered taking part in competitive swimming, why not start now?

Swimming is also a great way to have fun, keep fit and learn new skills!

We offer ‘Learn to Swim’ and ‘Improver’ classes through the Runnymede Swim School. Swimmers who want to progress to competitive swimming then move into the most suitable Runnymede Swimming Club Squad.

We provide an inclusive environment for swimmers with disabilities to train alongside the mainstream squads and take part in the club’s social activities. We also offer competitive opportunities and provide information and support on swimming competitively at disability galas/para-swimming.

All swimmers of the SwimAbility Squads take part in disability galas around the region and throughout England. In addition, SwimAbility Squad members compete in mainstream galas where appropriate to their times.

For swimmers with learning disabilities, we are affiliated with Special Olympics Essex. This provides more opportunities to take part in Special Olympics galas around the country and internationally. Special Olympics Essex is part of the Special Olympics GB and worldwide organisation.

London Futures is a Disability sport and mentoring programme.

The aim of the programme is to help Young People aged 18 to 25 with a Learning Disability or ASD to get into Employment, Education or Training alongside helping Young People not to be isolated and expanding friendship networks in there local community.

The Programme includes a set of challenges which help Young People to learn skills that they will need for employment for example money management and independent travel.

Time and day
Thursdays during term time 6.30pm-8.00pm

The Programme is Free, contact us for more details.

No matter what your fitness level is, come along and enjoy a workout in the pool.

Workouts in water make you fitter, stronger and gently strengthens your muscles, heart and lungs. Water also helps you feel calm.

Enjoy fun exercises, or improve your swimming, and get to make new friends too.