Showing 197 Online activities near you.

Displaying upcoming online activities running in the next two weeks

Chair/seated yoga is a great way to help people increase their core stability and flexibility. This session is for those who would like to be able to take part in yoga sessions but do not feel they are able to do so on the floor. It is ideally suited to those who have restricted mobility.

ADAPTIVE CHAIR BASED YOGA CLASS LED BY: AMY This is a gentle adaptive yoga class, perfect for working on core strength and flexbility. Classes are led by a specialist physiotherapist (Amy) and is chair based. Amy uses her experience as a physio to provide lots of modification and adaptations to ensure everyone can take part. We will move slowly through the poses, working on alignment and muscle activity and make sure of props that we might have around the house to help access some of the p...

In our Martial Arts Academy, children not only learn self defence and self protection skills. Through their practice of Kung Fu, Kickboxing, Karate and Judo in Basingstoke, they learn much more from us. With our highly trained coaches and staff, we are the specialists in teaching children’s Martial Arts classes in Basingstoke and Deane. Martial Arts training for Kids with us is different, its fun, its exciting and as a life skill is invaluable teaching focus and discipline in all areas of life a...

High intensity session with a range of movements.

RMR Rehabilitation and Yoga Time with Emma have teamed up to provide Online Inclusive Yoga classes. Everyone is welcome no matter their mobility or experience. Our Yoga classes aimed at youth teach kids how to use their muscles in new ways and make their bodies stronger and more flexible, while encouraging a focus on breathing. All exercises can be completed seated.

Chair Yoga - either seated or using the chair as a prop for more traditional standing postures - is a great way to keep the body mobile. This booking is Password Protected. New Students: Please complete the Heath & Emergency Contact form attached and email to Jackie at jackie.jjc.yoga@gmail.com prior to the class. Bookings are non-transferable and non-refundable.

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays: Pilates In this Friday session we focus on Pilates, which can include gentle muscle toning exercises. Sign up and have a go!

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays: Pilates In this Thursday session we focus on Boxercise, which will include gentle boxing-style fitness. Sign up and have a go!

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays: Pilates In this Wednesday session we focus on Yoga, which will include gentle and deliberate movements coordinated with your breath. Sign up and have a go!

The British Blind Sport Active at Home Programme launches on Monday 2nd November 2020. This programme will bring you one live session each day during the first week of every month at 6.00 pm. Mondays: Strength and Tone Tuesdays: H.I.I.T Wednesdays: Yoga Thursdays: Boxercise Fridays: Pilates In this Tuesday session we focus on H.I.I.T, which includes aerobic fitness - so get ready to get that blood pumping! Sign up and have a go!