Showing 96 Online activities near you.

Displaying upcoming online activities running in the next two weeks

Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm but alert mental state. The movements I use in my classes are based on a type of Chi Kung and are simple and easy to learn and follow. It is important to be aware that I am not a qualified tai chi instructor but that I have done t...

Inclusive seated yoga and well-being classes for the disability community. Suitable for children, teens, adults and the elderly & those with long term health conditions. Benefits include improved posture, fitness, physical & motor skills, spatial awareness, balance, co-ordination and flexibility. A stress relieving programme to increase confidence & self-esteem and promote independence & quality of life. Head to our website linked under 'Useful Links' to get your zen on today!

Inclusive seated dance & movement classes developed for the the disability community. Suitable for children, teens, adults and the elderly & those with long term health conditions. Enabling participants to maintain flexibility, muscle strength & well-being whilst seated at home. Benefits include stress reduction, aiding flexibility, toning and fitness & helping boost the immune system Head to our website linked under 'Useful Links' to get moving today!

A Comprehensive Dance Class Especially Created for SEND Students, to be done at home, at your own pace. Head to our website linked under 'Useful Links' to get dancing today!

A FREE comprehensive online audio course in Yoga and Meditation for blind and visually impaired students. Head to our website linked under 'Useful Links' to find your zen today!

A comprehensive online Yoga and Meditation course specifically curated for SEND students. This course is taught by the incredibly talented Bex, and can be done at home, at your own pace. Head to our website linked under 'Useful Links' to find your zen today!

Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled children moving during lockdown and are inclusive to a wide range of needs. Everyone can join in! Each session is themed around a different STEM subject, including Space, Inventing, Nature,...

A gentle hatha yoga class suitable for beginners and for those wanting a slower pace and/or a restorative session.

Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. No previous yoga experience necessary For the mat-based session you need to be able to move fairly easily between sitting, lying on your front & lying on your back (either on the floor or on a bed) In the chair-based session, all the yoga pose...

Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. Tim will lead a cycle spin session - get your heart rate up and make you feel like you've earned all that extra chocolate! Interact live with with him and the other cyclists.