Showing 96 Online activities near you.

Displaying upcoming online activities running in the next two weeks

A comprehensive online Yoga and Meditation course specifically curated for SEND students. This course is taught by the incredibly talented Bex, and can be done at home, at your own pace. Head to our website linked under 'Useful Links' to find your zen today!

Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled children moving during lockdown and are inclusive to a wide range of needs. Everyone can join in! Each session is themed around a different STEM subject, including Space, Inventing, Nature,...

Class duration 45 minute class Description Gentle Flow Yoga classes follow a well developed structure as taught to me during my YogaWorks teacher training. The start of each class provides a pause to reflect on how we feel internally and externally, letting the breath settle. Creating a connection between the mind and body. Intelligently sequenced warmups are followed by more challenging asanas deepening the breath. Variations on sun salutations are used to strengthen and build heat into the...

Monday AM - Live Streamed Gentle Hatha Yoga via Zoom Class duration 60 minute class Description Gentle Hatha Yoga classes follow a well developed themed structure. The start of the class is used as a time to focus on the practice ahead and let the breath settle. Creating a connection between the mind and body. This is followed by a series of intelligently sequenced warmup asanas (postures). Building into more challenging asanas sequence, which will deepen the breath and warm the blood. Varia...

Join DanceSyndrome for our inclusive Contemporary Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Contemporary Dance techniques and work them into a short routine which we will create a video performance of at the end of the six weeks. Our trained dancers, both with and without learning disabilities, work alongside each other to offer dance works...

This is the only evidence based class of gentle years yoga endorsed by British Wheel of Yoga (the only endorsed regulatory body of yoga by Sport England) It is specialised to improve wellbeing, balance, concentration, flexibility, meditation, strength

Join DanceSyndrome for our inclusive Street Dance classes delivered online via Zoom and dance your way to feeling better! No past experience needed - suitable for adults of all abilities. This block of six sessions will teach you some Street Dance techniques and work them into a short routine which we will create a video performance of at the end of the six weeks. Our trained dancers, both with and without learning disabilities, work alongside each other to offer dance workshops for peo...

Access Adventures want to keep supporting as many people as possible to stay fit, healthy and positive at this time. Sometimes it's hard to motivate yourself on your own. Come and join one of our virtual sessions for support and encouragement. This workout is: - Suitable for beginners - 20 minute workout session plus extra chat time About your instructor: Ella studied Sports Coaching Studies at University and is a wheelchair basketball athlete. She will deliver an upper body workout to ...

Physiotherapy led adapted tai chi exercise class - very gentle and mindful, easy to follow, suitable for most people and can be done sitting or standing. Tai chi and chi kung are gentle forms of exercise which combine relaxed, flowing, circular movements with a calm but alert mental state. The movements I use in my classes are based on a type of Chi Kung and are simple and easy to learn and follow. It is important to be aware that I am not a qualified tai chi instructor but that I have done t...

CHAIR BASED HIIT STYLE CLASS This is a chair based HIIT style class that aims to get your heart rate up, Get the blood pumping and release lots of endorphins (the chemical in your brain that makes you feel good). 30-45 mins is all you need for this session. Iain is an Adaptive Personal Trainer who specialises in working with clients with Neurological conditions, Spinal injury and other complex needs. Iain also runs a variety of Group exercise classes both online and face to face.