Displaying upcoming online activities running in the next two weeks
In our Martial Arts Academy, children not only learn self defence and self protection skills. Through their practice of Kung Fu, Kickboxing, Karate and Judo in Basingstoke, they learn much more from us. With our highly trained coaches and staff, we are the specialists in teaching children’s Martial Arts classes in Basingstoke and Deane. Martial Arts training for Kids with us is different, its fun, its exciting and as a life skill is invaluable teaching focus and discipline in all areas of life a...
Inclusive seated yoga and well-being classes for the disability community. Suitable for children, teens, adults and the elderly & those with long term health conditions. Benefits include improved posture, fitness, physical & motor skills, spatial awareness, balance, co-ordination and flexibility. A stress relieving programme to increase confidence & self-esteem and promote independence & quality of life. Head to our website linked under 'Useful Links' to get your zen on today!
Inclusive seated dance & movement classes developed for the the disability community. Suitable for children, teens, adults and the elderly & those with long term health conditions. Enabling participants to maintain flexibility, muscle strength & well-being whilst seated at home. Benefits include stress reduction, aiding flexibility, toning and fitness & helping boost the immune system Head to our website linked under 'Useful Links' to get moving today!
A FREE comprehensive online audio course in Yoga and Meditation for blind and visually impaired students. Head to our website linked under 'Useful Links' to find your zen today!
A comprehensive online Yoga and Meditation course specifically curated for SEND students. This course is taught by the incredibly talented Bex, and can be done at home, at your own pace. Head to our website linked under 'Useful Links' to find your zen today!
Brought to you by Flamingo Chicks, in partnership with Lightyear Foundation. As seen on ITV's This Morning, Sky News, BBC and Channel 4's The Steph Show! Introducing our new inclusive active-learning dance classes for disabled children! These first-of-their kind virtual classes will help keep disabled children moving during lockdown and are inclusive to a wide range of needs. Everyone can join in! Each session is themed around a different STEM subject, including Space, Inventing, Nature,...
On-Demand recording of our popular live stream class. Take part at a time convenient for you, video link expires at Midnight on the date booked. Have fun in this seated muscle toning and bone strengthening class. All the fun of Zumba® Gold Seated with added resistance training. Using light toning weights that shake like maracas, keeping the party feel of Zumba®, we target specific muscle groups that will help keep you stronger for longer whilst keeping you smiling the whole way through.
Class duration 45 minute class Description Gentle Flow Yoga classes follow a well developed structure as taught to me during my YogaWorks teacher training. The start of each class provides a pause to reflect on how we feel internally and externally, letting the breath settle. Creating a connection between the mind and body. Intelligently sequenced warmups are followed by more challenging asanas deepening the breath. Variations on sun salutations are used to strengthen and build heat into the...
PLEASE BOOK ONTO THE CLASS BY EMAILING CLAIRE DIRECTLY TO EXPRESS YOUR INTEREST AND INSTRUCTIONS WILL BE SENT OUT TO YOU. This class will leave you feeling calm, quiet, reflective, and restored. It is slow paced, the perfect class to either set you up for the day ahead or to release tension and stress built up during the day. It is suitable for all levels, including beginners.