Showing 178 Online activities near you.

Displaying upcoming online activities running in the next two weeks

In our Martial Arts Academy, children not only learn self defence and self protection skills. Through their practice of Kung Fu, Kickboxing, Karate and Judo in Basingstoke, they learn much more from us. With our highly trained coaches and staff, we are the specialists in teaching children’s Martial Arts classes in Basingstoke and Deane. Martial Arts training for Kids with us is different, its fun, its exciting and as a life skill is invaluable teaching focus and discipline in all areas of life a...

For students, who have attended Iyengar Yoga Classes regularly for 1 year. Students will be expected to be able to practice sarvangasana (shoulder stand)

This class is a 45 minute low impact, full body workout that can be modified according to individual needs. This is an invigorating but balanced and practical class that is designed to tone and strengthen the body. Stretching, toning exercises and aerobic dance movements are all incorporated for a complete workout. It is great for keeping the body in good mobile shape, while adding energy and circulation to the body. This class can be done in a chair.

In person or online sessions. Our classes are led by fully qualified amazing instructors. We hold Yoga, Tai Chi and Pilates sessions at our studio in Polesworth which are open to anyone aged 18+.During your yoga session you will learn breathing techniques, various yoga postures to help gain flexibility and deep guided relaxation. Please make sure you wear comfortable clothing so you can stretch. If you have your own yoga mat please bring it along with you. When you buy one you get the second ses...

A basic intro to dance fitness - shake your hips, have fun, learn the basics, and combine them into simple routines to raise the heart rate, improve your fitness, coordination and your mental health 30 minute session with 5-10 step breakdown then 20 minutes of low impact aerobic activity to raise heart rate.

Yoga in Cullingworth is a dynamic class, including a variety of poses, breath work, mindfulness and relaxation. This class is based on the Hatha yoga method and is suitable for all levels, beginners included. Every week is slightly different, and planned for regular class attendees whether on zoom or in person. You will need your own mat, block, blanket and pillow. Please see confirmation email for additional details about in person and online classes. Location etc. Feedback from students: ...

Using a chair, we concentrate on our upper body to tone and strengthen muscles. This is a fun workout and is especially suitable for 50+yrs Suitable for complete beginners. Everyone works at there own level. We will guide you through the techniques for each exercise to make sure it is effective and safe.

Liberate Dance is an exclusively wheelchair-based dance company. At Liberate Dance we believe in celebrating the freedom of movement a wheelchair brings to people with disabilities. Our fun online workout classes take place weekly during school term-time and are held via Zoom. Our classes run term time only.

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Take an FLexercise class in the comfort of your own home. This class is suitable for everyone. Opportunities to improve balance, body alignment, stamina, mobility and have fun. You will receive a recording of the class so that you can repeat it during the week if you wish.