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Next Steps

If you currently play disability sport and think you might have what it takes to compete, find out more about what is involved in this section.

Click on the stage below to find out more about your potential journey.

  • Are you looking for handy hints and tips on the diet and exercise athletes are expected to maintain if they want to compete at a national level? Then click Get Fit for Life & Sport for a helpful guide.
  • Do you think you have what it takes to compete for ParalympicsGB? Do you believe you could be the next David Weir, Sarah Storey, Ellie Simmonds or Jonnie Peacock? If you’re ready to take your sport up a level, click Pathway to the Paralympics.